Exercise @ Taman Bandar, Indera Mahkota

We have successfully started again the most healthy family activity i.e. exercising. It was quite a routine once upon a time but somehow without knowingly it has just stopped for as long as i can remember. Hopefully this round we can make it like a ritual at least once a week ...that would be good enough , I think.

So last saturday, we were off to Taman Bandar...all the 5 of us plus bibik...

On Monday, i was being forced by Adib to the Taman.....gosh...i actually had like a muscle cram all over...if not for Adib's assurance about being healthy and perserverance...i may have failed myself....he..he..he..malas sangat.....

He even accompanied me jogging that day - the other 2 days he only played at the palyground....and along the way he talked endlessly..asking me this and that while i was catching my breathe.., i did ask him if he felt tired talking...he answered me "tak peluh pun mulut Adib"....i rest my case!

Suprisingly he actually recalled the last time he jogged with us (which was sometime last year or so), he stopped half way and requested Abah to pick him up as he did not have the strength to jog. He commented , "Dulu Adib kecik sekarang Adib dah 6 years, mummy, Adib boleh lari sampai habis"...amazing